Takeaway Addict Underwent Weight Loss Transformation Gaining A Six Pack In 12 Weeks
A self-confessed takeaway addict, who gained weight after gorging on doner kebabs, has transformed his body in just 12 weeks. Charity marketing co-ordinator Omar Sharif, 22, from Coventry, West Midlands, has said goodbye to his old, overweight self and transformed his flabby XL stomach into a sculpted six pack. Through sheer determination, he has cut out all processed foods, sugar and most carbohydrates from his diet and goes to the gym seven days a week. Omar said: "There is no secret, it is just about discipline and hard work. My wife Raadia took picture of my body every week to help my motivation and I cringe looking back on my first week. "But it is really good as a motivator to make sure I never get back to that size." Before 14 stone 6lbs Omar tucked in to doner kebabs, calorie-laden pizzas and fish and chips every night. A previous foot injury meant he was out of shape, and unmotivated. Omar said: "My self-esteem and confidence was at an all tim...