Info Diet Plan

Day 191. Hello! Have I mentioned yet that Im on TV today ?! Hold me. When I filmed the segment, Rachael gave me two curry recipes. She had heard through the producers about my sad attempt at making a coconut curry recipe , so gave me two recipes that her kitchen staff perfected for the Crock-Pot--one Thai, and one Indian. I finally (it was so hard to wait!) made the Thai version yesterday. Im going to make the Indian version today, and will post that recipe tomorrow. The Ingredients. - 1 13.5-oz can coconut milk - 1 T brown sugar - 1 T soy sauce (La Choy is gluten free, and so is Tamari wheat-free) - 1 T Thai red or green chili paste, or more to taste (I used red, and went with 1.5 T) - 1 t fish sauce (optional. I put it in because I was thrilled to have another use for fish sauce !) - 1 yellow onion, chopped - 2-3 cloves garlic, chopped - 1 red bell pepper - 1 green bell pepper - 1/2 large eggplant - 1 sweet potato - chicken thighs (I used 5 frozen boneless, skinless) And! 1-inch kno...

Day 192. Curry, day 2! This is the Indian version of the curry recipe that Rachael gave me on the show. The flavors are again spot-on. This is just as good, if not better, than the take-out coconut curry we order. Lots. But maybe not anymore, since now we can make it Whenever We Want. The Thai Curry Recipe is here. The Ingredients. It sounds like a lot, but many of the spices are (hopefully) staples in the spice rack. - 1 13.5 oz can of coconut milk (dont use the light, it doesnt taste as good. or use the light and then stir in heavy cream at the end. Your tongue wants the thick stuff... trust me.) - 1 can garbanzo beans, drained and rinsed - 4-6 frozen skinless, boneless chicken thighs - 1 T tomato paste - 2 T curry powder (not a typo, its a lot, but its good. Curry isnt spicy, just flavorful) - 1 t ground coriander - 1 t ground cumin - 1 inch peeled and grated ginger (I didnt use that much, I dont particularly care for ginger) - few dashes of hot sauce (I used Tobasco) - 1 yellow oni...