Info Diet Plan

Hello, any other chocoholics out there? Thought so. Well praise the Lord and pass the cacao, cuz today is National Chocolate Day! Yup, October 28, just before Halloween, a day for chocolate lovers to openly indulge in their addiction, without shame or ridicule. Im in! Dont have to twist my arm. You? The Food of the Gods Youve probably been hearing more and more these days about the health and healing benefits of cacao, or raw chocolate. According to David Wolfe, author of Naked Chocolate: The Astounding Truth About the World’s Greatest Food, chocolate in its natural state is the best form of magnesium, chromium and iron, which are the top three mineral deficiencies in the U.S. Wolfe, one of raw chocolate’s biggest advocates, also credits cacao as being the No. 1 antioxidant food in the world — 30 times higher than red wine and 20 times higher than green tea. So, indulge and enjoy! How Do You Like Your Chocolate? Some prefer to indulge with cake, others a decadent mousse. Perhaps sinfu...

This blueberry tart makes a perfect Valentines day dessert! Follow Foods For Long Life on FACEBOOK . Blueberries and Chocolate I know, its almost Valentines day. I should be making something red, like chocolate covered strawberries or red velvet cupcakes. But I was inspired by the thought of whipping fresh blueberries and cashews into a creamy filling served in a simple raw crust made from heart healthy English walnuts, dried coconut and chocolate in its purest form - raw cacao. Is there a better way to say, "I love you" than giving a gift of delicious and powerful antioxidants? I dont think so. Elegant or Casual? This recipe makes enough for one 4 1/2 inch tart pan with enough crumble and filling left over for 2 small ramekins. A tart makes a very elegant presentation. But if you dont have a tart pan, feel free to use individual ramekins or small bowls for the entire recipe. Sprinkle the crust ingredients in the bottom of 4 to 6 individual ramekins or small bowls and cover ...