Info Diet Plan

Beefy and Cheesy Low-Carb Green Chile Bake is a low-carb casserole recipe the whole family will enjoy! It's Monday morning of a brand new year, and I can tell from my blog stats that lots of you are starting the year with a commitment to more carb-conscious eating!  Every year I focus on Phase One (low-carb) recipes during January, and I'm starting 2015 with this new recipe for Beefy and Cheesy Low-Carb Green Chile Bake .  This recipe was inspired by the Chile Rellenos Bake I like so much, and  it's a low carb meal your whole family will enjoy.  It seems like every January I want to lose a few pounds, although this year I was happy to discover that on New Year's Day I actually weighed almost 7 pounds less than I did on that date last year.  But that doesn't mean there's not room for improvement!  If you're looking for low-carb recipe ideas for January, signing up for blog updates by e-mail is the most reliable way to make sure you see all the recipes.  You c...

Raisin and cinnamon mocha by Grainaissance . Just cut, bake, fill and serve! Follow Foods For Long Life on FACEBOOK ! Mochi, a Japanese New Years Tradition Mochi is a Japanese rice cake that is made from steamed and pounded mochi rice. It is traditionally eaten during the New Year holidays to bring good luck.  The traditional way to make mochi is to steam glutinous brown rice and pound it with wooden mallets (kine) in a wooden mortar (usu). The resulting sticky mass is then formed into cakes. This process is extremely labor intensive. Raisin-Cinnamon Mochi - so easy to make! An Easier Way to Enjoy Mochi As much fun as making mochi sounds, I was quite excited to find a mochi product that was ready made.  I walked past the Grainaissance mochi packages in the market a number of times wondering what youre supposed to do with them. They look like a slab of very hard clay. Curiosity got the best of me one day and I brought home the "original" flavor which is basically unflavored b...