Weight Loss Supplements 4 Easy Tips to get YOU Drinking More Water
We all know water is good for us. It helps maintain weight, it’s great for our skin, and it’s great for pretty much every organ in our bodies. Sometimes though it is so hard to get enough of the good ol’ H2O! You need to aim to consume half your body weight in ounces, so if you weigh 130 pounds you should aim to drink about 65 ounces a day, which can be rough. Try these tips to help you guzzle more of the good stuff every day! 1. Buy that cute water bottle or straw cup you have been eyeing. If you have water with you, you will drink more. I keep a water bottle in my purse, currently I love the Contigo straw bottles, and I also pack a straw cup as well. I usually leave my Starbuck’s straw cup in my car and drink as I run errands. If I am going to the mall I put my trusty cup in the cup holder of my stroller and aim to finish it before I finish my shopping. It’s fast and easy to just drink as we walk around. Keeping the wat...