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Alternative and Complementary Breakthroughs

One of the only things you can count on in the field of alternative and complementary medicine is a constant evolution of thought. Those shifts in belief and practice are often spurred by scientific advancements, as evidenced by the following substantive links: 1. New research suggests that this ancient medicinal food may be just the ticket to protect against skin damaging UV radiation, erectile dysfunction and it may even improve age-related brain function. Ginseng for Body and Mind 2. Youve probably seen coconut water at your local health food store or super market. But is it really a health promoting drink or is it just the latest trendy food competing for your hard earned dollar? The Truth About Coconut Water 3. There are many meal replacements/protein shakes that are promoted as helping to manage a healthy weight. Do you they really do what they claim to? Is there a better way to create your own version of such supplements? Find out here: Using Meal Replacements for Weight Loss...