The Harmful Effects of Protein Diets
Protein diet ( Duke Atkinson Protasova ) intended to limit fats and carbohydrates , and compliance with long-term , cause a number of problems with metabolism , kidney function , endocrine system and interfere with losing weight . Digestion of proteins requires the largest energy Long -fiber diet provokes constipation and halitosis . The predominance of proteins in the diet , especially against restrictions fiber-rich foods leads to intoxication (nausea , constipation, bad breath , acetone in the urine - the first manifestations of intoxication) . Digestion of protein does require enough energy . But as it happens in a healthy circuit? Carbohydrates contribute to the breakdown of proteins and fats . Fats are used as an additional source of energy and vitamins involved in the transfer . Proteins - the building material . When the protein diet , all the above functions are assigned exclusively to whites. Not being able to use the energy supplied by carbohydrates and fats , the b...