Info Diet Plan

Our newest little one arrived safe and sound on the 6th. Were all home, and doing quite well. Labor and delivery was easy, although it felt as if I had been in labor for weeks and weeks. I think she may have been taking the term "slow cooking" a bit too seriously. :-) Ive promised Adam not to share personal details with the Internet, so thats pretty much all the information Im going to let out----thank you for your understanding, love, and support. back on Monday with a new recipe! (I think.) xoxo steph

Have an intimate dinner at home with your Valentine. Follow Foods For Long Life on Facebook and Pinterest . National Eating Out Day Going to a restaurant on Valentines Day is like going to church on Easter Sunday. Now Im not saying you should stop going to church on Easter Sunday, but I do suggest you stay home this Friday.  There may be a few small, local restaurants in your town who will do a good job just because thats just what they do, but most big restaurants will not. Heres what you can expect: The restaurant will be mobbed and youll be sitting elbow to elbow with a room full of strangers. And when you finally figure out how to focus real hard and filter out all the noise and distractions (so you can concentrate on your special someone), you will not-so-politely be given your check so that they can usher in the next seating. And lets talk about the food. It will most likely be a Prix Fixe menu which means that you will be given very little selection. How else will...