Info Diet Plan

Are you ready for some football? I dont know how ready I am to actually follow the game, but I am ready for some football-watching food. I LOVE Super Bowl day. Its a day to chuck any and all New Years dieting-type ideas out the window and eat whatever you want. it would be un-American not to. I made this dip a few weeks ago for a party, and the adults pretty much fought the kids to get their fill---which is saying a lot, because the oldest kid was 9, and I *know* for a fact there was plenty of double-dipping going on. Theres both Velveeta and cream cheese in this dip, so if your cholesterol is offended by these ingredients, you shouldnt make it. Instead, pick something light and healthy from the archives. The Ingredients. serves 12 1 block (8 oz) cream cheese 1 pound velveeta 2 cups jarred salsa (I like the one with beans and corn from Safeway) 1 (1.25 oz) envelope taco seasoning mix (McCormick is gluten free) The Directions. Use a 4 quart or larger slow cooker. Dump everything in. It...

This healthy Greek Yogurt and Tahini Dip will be welcome on a buffet table loaded with rich holiday foods! Everyone who's trying to make it through December without gaining ten pounds, raise your hand.  (Kalyn has both hands raised.)  Every year I think about the dilemma of joining in holiday celebrations without overdoing it on sweets and other rich holiday foods.  There's no easy answer,  but having something healthy to nibble on among the more indulgent choices can really help, and that's where this Greek Yogurt and Tahini Dip for Tomatoes and Cucumbers comes in. When I spotted a recipe for Tahini Dip in The South Beach Diet Parties and Holidays Cookbook I remembered how tomatoes and cucumbers are amazing paired with Greek yogurt and tahini, and when Jake and I tried out this combination we both loved it.  And it's festive-looking as well as delicious, hope you enjoy! Click to continue reading