Info Diet Plan

Day 191. Hello! Have I mentioned yet that Im on TV today ?! Hold me. When I filmed the segment, Rachael gave me two curry recipes. She had heard through the producers about my sad attempt at making a coconut curry recipe , so gave me two recipes that her kitchen staff perfected for the Crock-Pot--one Thai, and one Indian. I finally (it was so hard to wait!) made the Thai version yesterday. Im going to make the Indian version today, and will post that recipe tomorrow. The Ingredients. - 1 13.5-oz can coconut milk - 1 T brown sugar - 1 T soy sauce (La Choy is gluten free, and so is Tamari wheat-free) - 1 T Thai red or green chili paste, or more to taste (I used red, and went with 1.5 T) - 1 t fish sauce (optional. I put it in because I was thrilled to have another use for fish sauce !) - 1 yellow onion, chopped - 2-3 cloves garlic, chopped - 1 red bell pepper - 1 green bell pepper - 1/2 large eggplant - 1 sweet potato - chicken thighs (I used 5 frozen boneless, skinless) And! 1-inch kno...

So many good flavors in this Thai-Inspired Ground Turkey Stir-Fry with Basil and Peppers. I've mentioned how I'm working to embrace ground turkey, after years of thinking it was rather bland in the flavor department.  And lately I'm really loving it, especially when it's in a highly-seasoned recipe like this Thai-Inspired Ground Turkey Stir-Fry with Basil and Peppers .   In this dish the oil is seasoned with onion onion and garlic, and then the cooked turkey is flavored with a stir-fry sauce that has fresh-frozen lime juice, Red Boat Fish Sauce, Sriracha Sauce, Tamari Gluten Free Soy Sauce, and just a touch of Agave Nectar.  With the addition of red bell this recipe has the sour-sweet-spicy-salty-bitter flavor notes that make Thai cooking so distinctive.   If you're new to stir-frying, you might want to read the basic rules for stir-frying that I learned many years ago when I studied Chinese cooking.  Once you've mastered those basic techniques, you can make an ...