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Showing posts with the label fenugreek

Alternate Day Fasting Fenugreek and Heart Attack Protection

What do you look for when you seek out a source for natural health information? I personally try to find resources that provide evidence that supports what they write about - such as verifiable, scientific citations. Another essential characteristic of the alternative health sites I like best is accessibility . I want to be able to understand whats being explained and I also like it when sites allow readers to ask questions and receive answers. This greatly enriches my experience and helps me to understand the concepts much better. HealthyFellow.com is my favorite natural medicine site because it covers these bases very well. Heres an overview of the information I found on Healthy Fellow this past week. Link - Fenugreek Research Link - Dried Plums or Prunes - The Forgotten Superfruit Link - Natural Heart Attack Protection Link - Alternate Day Fasting Link - An H1N1 Flu Success Story As you can see from the titles of the links, the subject matter is pretty broad in scope. Thats s...