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Why Depression is more common in Women

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Why Depression is more common in Women Several researches have shown that Depression occur twice more in women than men. Here we will try to figure out the reasons behind that. Our out of every four women fall prey to major depression once in a lifetime. Minor Depression occurs to almost every body in a lifetime. Reasons of Depression in Women : Disturbance in hormone level is a major cause of depression.As compared to men Hormone levels fluctuate a lot more in Women. Menstruation, pregnancy, postpartum and menopause are some of the periods when women face disturbance in hormone levels. Even during periods they face this thing every month. Similarly child birth is also a time of hormonal imbalance. Girls entering puberty are twice prone to depression compared to boys. Sometimes starting of periods also cause depression in girls. Women think more at the time of difficulty which develops depression. While men react differently with difficulties in life. Men show stoicism, anger, or subst...

Supplements Can Lessen Depression in Nursing Homes

Depression is a common condition in our society as a whole. There are however certain segments of our population that are more likely to suffer from depression than others. In todays blog, Ill highlight a recent study that indicates that a simple nutritional-supplement may help to lessen depressive symptoms in older people living in nursing homes. But, as is often the case, we may be able to apply these findings to other segments of society that arent in residential homes as well. Whats the scoop on this study? Its estimated that about one-third of nursing home residents suffer from depression. This not only impacts their quality-of-life but it likely affects their overall health status. There is some evidence that indicates that certain nutrients (like vitamin C, selenium and folic acid) may play a role in depressive symptoms in other age-groups. So, the researchers of this study set out to find if supplementing with these three nutrients could help to improve the mood of these dep...