Info Diet Plan

Beefy and Cheesy Low-Carb Green Chile Bake is a low-carb casserole recipe the whole family will enjoy! It's Monday morning of a brand new year, and I can tell from my blog stats that lots of you are starting the year with a commitment to more carb-conscious eating!  Every year I focus on Phase One (low-carb) recipes during January, and I'm starting 2015 with this new recipe for Beefy and Cheesy Low-Carb Green Chile Bake .  This recipe was inspired by the Chile Rellenos Bake I like so much, and  it's a low carb meal your whole family will enjoy.  It seems like every January I want to lose a few pounds, although this year I was happy to discover that on New Year's Day I actually weighed almost 7 pounds less than I did on that date last year.  But that doesn't mean there's not room for improvement!  If you're looking for low-carb recipe ideas for January, signing up for blog updates by e-mail is the most reliable way to make sure you see all the recipes.  You c...

If you have a surplus of zucchini, use some of them to make this delicious and easy Calabacitas. (Updated with better photos and step-by-step instructions, August 2014.)   Calabacitas is a traditional recipe from the American southwest, and it's a quick and easy way to use up abundant summer squash if you have them in your garden.  Traditional recipes for Calabacitas sometimes include things like corn or tomatoes, but in my version I concentrate on the flavors of the squash, onions, cheese, and green chiles.  This is definitely a recipe that should be made to individual taste, and when I first made this I thought a 4 oz. can of diced green chiles was plenty spicy, but now I'd probably use a bigger can.  Key to the flavor here is slightly browning the onions and squash as they cook; as long as you manage that you can't go wrong with this easy recipe. Click to continue reading