Info Diet Plan

Have you ever heard or read about Pu-erh tea or theaflavins? Did you know that iron and zinc deficiencies can often be missed by typical medical exams - which can sometimes lead to the use of potentially unnecessary prescription drugs? Theres a constant influx of new information in the field of natural medicine. Some of the data comes as a revelation. But most of whats learned tends to substantiate or refute prior research. Thats why its vital to stay up-to-date. HealthyFellow.com is a premier online resource that can help you do just that. Monday - Do Theaflavins Really Lower Cholesterol? Tuesday - What is Pu-erh Tea? Wednesday - Minerals Can Affect Mind-Body Health Thursday - Achieve Your Health Goals and Inspire Others Friday - The Latest News and Research About St. Johns Wort With information comes power. The more you know, the better you can help control your health care destiny. Its also important to remember that whatever you discover can and should be shared with those aro...

World Renowned Nutritional Expert or Stand-up Comic? On Saturday I was fortunate enough to attend a lecture in Santa Rosa by Dr. Michael Greger. He was the guest speaker at a gathering of the Farm Animal Protection Project , a volunteer organization that works to prevent animal suffering. Besides being informative, this guy had me laughing from the minute he started until his last slide. He reminds me of Jon Cryer who plays Alan, Charlie Sheens brother in two and a half men. He uses this "quiz show" format to present his material and I certainly did not expect a lecture in clinical nutrition to be this entertaining. If you ever get a chance to listen to him speak, take it. You can also buy his DVDs on the " Latest in Clinical Nutrition " on his website. Michael Greger, M.D. Among his long list of credentials, you may have heard of him as the expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. Dr. Greger is the Director of P...