4 Kitchen Hacks That Can Help You Lose Weight
The kitchen is the most important room in your house as far as your aspirations to slim down are concerned: Its where your weight-loss goals can go totally in the right direction…or fall completely off track. And so, wed like to present four simple, smart, and scientifically proven kitchen hacks to help you drop pounds. Between these and your willpower, resolve, and all around kickass-edness, youve got those weight-loss goals in the bag! You Know All Those Super-Cute Glass Containers for Sweets? Hide Them! "Out of sight, out of mind" has a whole lot of truth to it—research out of the renowned Cornell Food and Brand Lab showed that people ate double the chocolate from a clear dish compared to an opaque one. So decorate with a super-cute bowl of fresh produce, and stick any treats youre keeping around in the dark corner of the pantry. Stock "I-Mean-Business" Cabinets We give you permission to go dishware shopping. You might consider buying red—a 2013 study found that ...