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Loving Our Bodies At Any Size

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Ive had a love-hate (mostly hate) relationship with my body since I was twelve years old. Thats when I began dieting. Recently, I was going through some old photographs – me at 12, me at 16, me at 19, me at 23 – and my jaw dropped. Wow. I was drop-dead gorgeous.  A competitive swimmer from the time I was eight until I was 22, I had broad shoulders, muscular arms, washboard abs, well-defined thighs and calves. But what I felt at the time sure as heck did not reflect reality. See, I felt HUGE. Enormous. Rotund. I hated my body. I was embarrassed by my curves, my breasts. Much of what I saw in the magazines, on television and in the movies influenced my perception. Born 25 years too late. If only I had grown up in the 1940s and 50s, when Ava Gardner, Jane Russell and Sophia Loren graced the covers and silver screen. Instead, I looked to Twiggy, Susan Dey and Karen Carpenter. And sadly, they all suffered from disordered eating and body dysmorphic issues. Ask any woman if there is some...

Man vs Food star Adam Richman flaunts FIVE STONE weight loss at Soccer Aid match

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AFTER years of guzzling super-sized meals the TV personality flaunted his dramatic weight loss at a charity football match Adam has lost a whopping 70lbs in just 10 months[WENN/ACE] Years of indulgent food challenges such as gorging on 190lb burgers and slurping down two-gallon ice cream sundaes left Adam Richman overweight and unhappy. But the American host gave it all up in 2012 in an effort to get healthy.  And after shedding an impressive 5st in just 10 months, by, eating healthy controlled portions and keeping active, Adam showed off his newly toned physique at a charity football match last night. He showed off his new body at a charity football match last night [ISO] I miss food but not as much as I enjoy the benefits of being at a healthy weight Adam Richman He has even flaunted his newly slimmed body in a nude photo shoot with Cosmopolitan magazine. The 40-year-old appeared in the centrefold of the magazine with just a football covering his modesty. "If youre a guy who...