Info Diet Plan

Sometimes, looking is enough. And, sometimes, you just have to give in to temptation. Friday Food Porn Looking for a quick summer breakfast or dessert idea? Behold , a creamy raw vegan alternative to yogurt. A handful of ingredients, a blender or food processor, and youre good to go. This berry good tasty treat was whipped up by the beautiful vegan crew: Lyn, James, Josh and Claire. Theyd be happy to feed your inner voyeur a wide assortment of sexy recipes, and beautiful videos too. Live a little. Its the weekend

This Nutribullet blast  smoothie with chard, berries, and pomegranate, contains over 636mg of potassium, over 100% of your RDA of Vitamin A and nearly half of your Vitamin C.  It’s also loaded with insoluble fiber from the pomegranate pith, which helps you to feel satisfied longer, helps clean your digestive tract and also helps regulate blood sugar and insulin secretion. Consider it a super detox smoothie or a great low-cal diet smoothie. Rainbow Berry Blast Author:  Carleen Recipe type:  Smoothies Cuisine:  Fruit and Vegetable Smoothies Prep time:  5 mins Cook time:  5 mins Total time:  10 mins Serves:  1 A healthy Nutribullet blast smoothie made with chard, pomegranate, and berries Ingredients ·          1 cup Rainbow chard ·          ½ of a medium pomegranate, scooped out with most of the pith intact ·      ...

This homemade goji berry granola recipe is much better for you than anything you’ll find in a box at the supermarket, and it’s easy to make as well. With the addition of shredded coconut and almonds, this superfood granola can’t be beat. It makes a great morning breakfast or even an afternoon snack. Whenever you decide to eat it, you are sure to love it! Yields: 12 servings | Serving Size: 1/2 cup|Calories: 211| Previous Points: 4| Points Plus:  6| Total Fat: 12 g | Saturated Fat: 5 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 80 mg | Carbohydrates: 25 g | Dietary Fiber: 4 g | Sugars: 9 g | Protein: 4 g | Ingredients 3 cups rolled oats 1 cup raw almonds 1/4 cup coconut oil, melted 1/2 cup shredded coconut 1/4 cup honey 1/2 teaspoon sea salt 1/2 cup dried goji berries 1/2 cup raisins, optional Directions Preheat oven to 325 degrees. Combine all the ingredients except the goji berries in a large bowl. Stir well to make sure all of the ingre...