Calorie diet with the installation of weight way to install after the accursed weight diet install weight after diet diet foods
Calorie diet with the installation of weight; way to install after the accursed weight / diet; install weight after diet Diet helps you lose weight and thus install it by following the right way the first week of 4 to 7 kg (depending on the nature of the body, age and if the first diet or not) Deliberation week from 2 to 4 kg The following weeks, two kg every week The system contains 6 items, and this is your length today Divides the food the way that suits you The first item: Dairy: Text cup skim milk or 2 cups yogurt Lite The second item: Carbohydrates: 3/4 loaf of my (Black Bread) Or 3 tablespoons boiled rice (of course with water from non-oil) Or boiled potato The third item: Meat: Quarter chicken (of chest boiled or grilled without any obesity or oil and skinned) Or the size of the fish stop (grilled of course) Aouktah veal in the size of the palm boiled or grilled Quraish or two pieces of cheese in egg size The fourth item: Hard-boiled egg Section V: vegetables: Unspecif...