Info Diet Plan

Sometimes, looking is enough. And, sometimes, you just have to give in to temptation. Friday Food Porn Anyone whos followed my journey into Raw Food Land knows that just nine months and 90 pounds ago, cheeseburgers were a staple in my diet. Imagine my delight when I discovered this hearty Greek Burger. Now thats one I can sink my teeth into! To feed your inner voyeur, please visit the talented Dimitris the Greek for this raw vegan taste sensation and other sexy recipes. Live a little. Its the weekend.

This healthy Greek Yogurt and Tahini Dip will be welcome on a buffet table loaded with rich holiday foods! Everyone who's trying to make it through December without gaining ten pounds, raise your hand.  (Kalyn has both hands raised.)  Every year I think about the dilemma of joining in holiday celebrations without overdoing it on sweets and other rich holiday foods.  There's no easy answer,  but having something healthy to nibble on among the more indulgent choices can really help, and that's where this Greek Yogurt and Tahini Dip for Tomatoes and Cucumbers comes in. When I spotted a recipe for Tahini Dip in The South Beach Diet Parties and Holidays Cookbook I remembered how tomatoes and cucumbers are amazing paired with Greek yogurt and tahini, and when Jake and I tried out this combination we both loved it.  And it's festive-looking as well as delicious, hope you enjoy! Click to continue reading

Greek Yogurt with Hazelnut Agave Nectar and Shaved Dark Chocolate is a very diet-friendly dessert idea that any chocolate lover would enjoy! (For Friday Favorites I spotlight recipes from the past that you might have missed, and for anyone who might be planning a diet-friendly Valentine's Day Dinner, this Greek Yogurt Dessert with Hazelnut Agave Nectar and Shaved Dark Chocolate that I first made in 2009 would be perfect.  Best of all, it couldn't be easier.) Valentine's Day is coming up, and no doubt some of you are planning a romantic dinner and maybe looking for low-glycemic dessert ideas. I recently posted Flourless and (almost) Sugar Free Cookies with Peanut Butter and Chocolate, and they'd be great for a casual Valentine's day treat. But if you'd like a more sophisticated dessert option, I highly recommend this combination of Greek Yogurt, Hazelnut Agave Nectar, and shaved dark chocolate. I tested this the last two nights (in the name of blog research)...