Brain Damaging Activities that you should Stop
Brain is the most important part of body. It controls the whole body and regulates the organs and complete metabolism inside our body. Even if a part of our brain stop working properly, it will result in some disease or complete failure of some organ. Some of our daily activities do harm our body. Most of us do these activities unintentionally. We should try to stop doing these brain damaging activities. Brain Damaging Activities that you should Stop Missing Breakfast Missing a breakfast means lower blood sugar at the beginning of the day. Due to low blood sugar lesser nutrients reach our brain which results in brain degeneration. If you skip breakfast regularly then you brain might be great risk. Over-eating When we eat blood and oxygen supply to our stomach increases and its reduced to other parts of body. Its also reduced to our brain as well. As long as we eat and the time till its digested, our brain activity is lowered. That the reason that we feel sleepy after having a heavy die...