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What is a sleeping disorder Sleep disorders are divided into three main groups:      Dyssomnias: insomnia psychological origin (inability to sleep at night), altitude insomnia, insomnia from external (extrinsic), sleep disorders related to alcohol or drugs, narcolepsy. Insomnia is a common complaint in the elderly over 60 years. We distinguish insomnia from the beginning of sleep, insomnia and sleep maintenance and insomnia wake up early. Temporary insomnia can last up to 3 weeks beyond, we speak of chronic insomnia;      Parasomnias are sleep disorders associated with nocturnal awakenings but without major disruption of sleep or impaired alertness during the day. It is mainly seen in children but may persist in adults are of a pathological nature. Parasomnias include sleepwalking, night terrors, sleep disorders associated with sleep, nocturnal bruxism and nocturnal enuresis (urinary incontinence during the night);      Sleep d...

Why not sleeping and how to start staying asleep again Insomnia is one of the most misunderstood disorders that many people suffer from it today. People who can go to sleep without being disturbed don’t understand the causes of insomnia the pain and they don’t appreciate the ability that they have to fall asleep easily. There are many reasons for insomnia that are so misunderstood - a multitude of causes, symptoms and confusing that it occurs when people are usually alone, all aid to ignorance. As with anything else, education is the key to the understanding, prevention and cure sleep disorder. Inability to stay asleep is one of the most common diseases, it is estimated that 25% of people suffer from some form of insomnia or another. With such a large percentage of the population affected, you might think that people have a more tolerant approach, but this is generally not the case. Sleep disorders can have significant affects not only the enjoyment of peoples lives, but also on human ...