Alternate Day Fasting Fenugreek and Heart Attack Protection

What do you look for when you seek out a source for natural health information? I personally try to find resources that provide evidence that supports what they write about - such as verifiable, scientific citations. Another essential characteristic of the alternative health sites I like best is accessibility. I want to be able to understand whats being explained and I also like it when sites allow readers to ask questions and receive answers. This greatly enriches my experience and helps me to understand the concepts much better. HealthyFellow.com is my favorite natural medicine site because it covers these bases very well. Heres an overview of the information I found on Healthy Fellow this past week.

Link - Fenugreek Research

Link - Dried Plums or Prunes - The Forgotten Superfruit

Link - Natural Heart Attack Protection

Link - Alternate Day Fasting

Link - An H1N1 Flu Success Story

As you can see from the titles of the links, the subject matter is pretty broad in scope. Thats something I value as well. If youve never checked out Healthy Fellow, I highly recommend that you do so. Theres even a feature on the site that allows you to receive all the weekday columns (for free) via e-mail. Thats kind of a cool feature if youre interested in staying 100% up to date.

I hope some of you check out the site and benefit from it like I do. Please take care good yourselves and each other. See you next week!

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