Healthy dishes apple pancakes

 
Want to eat healthy pancakes and fast, this recipe will help you eat a scrumptious dish and rich in the most important components nutritious apples. Ingredients: 2-3 large apple 1 cup flour 1/4 cup brown sugar 1 teaspoon baking powder 1/4 teaspoon Joshtaib 1 teaspoon cinnamon 1/4 teaspoon salt 1/4 cup low-fat sour cream 1 egg 1/2 teaspoon vanilla extract 3/4 cup soda Spray butter flavored oil Method: 1. Flake beads apples. Cut apples into slices transverse thickness as desired. Whenever thinner whenever matured faster. 2. In a large bowl, mix flour, brown sugar, baking powder, nutmeg, cinnamon and salt well. In a separate bowl mix sour cream, eggs and vanilla well. Mix well. Add the liquid ingredients to the dry and good swings. Add soda and stir well. 3. Pot is heated at a temperature of 375 F or heat a deep pan. Cut apples sprayed with oil. 4. Apple slices covered Bajeena liquid and then placed in a hot skillet. Leave the pieces are cooked in oil and then flips when mature for at least 3 minutes on each side. 5. Repeat the process until the quantity. Sprinkle with powdered sugar or maple syrup.

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