Healthy Vegetable Slice



  • 3 Eggs
  • 50 ml skinny milk
  • 40g grated cheese
  • 72g Grated Mushroom
  • 37g Grated Carrot
  • 180g Grated Zucchini
  • 80g Diced steamed sweet potato
  • 16g diced Red Onion
  • 21g Diced lean bacon
  • Salt optional.
Mix Eggs, milk & cheese in a bowl.
Dry fry onion, bacon and mushroom then add remaining vegetables.
Cool the mixture, add to egg mix and mix together.
Pour into a small oven dish (22cmx 22cm)
Bake in preheated oven 170 degrees for approx 35 minutes.
Serves 4 approx. 170 calories per serve.
Source: http://www.losebabyweight.com.au/recipes/lunch-ideas/

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